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Adult Swim Lessons - Beginner to Advanced

Maybe you took lessons when you were younger, maybe you had a bad experience in the water or maybe you just never got around to learning the proper skills and strokes. It’s NEVER too late to learn or improve on your abilities. Be fit and stay safe in a fun environment that promotes achieving a personal best and celebrates personal success. Our lessons teach competitive and survival strokes, as well as increasing the distance and speed that each swimmer can achieve, while focusing on personal bests and improvement.

Private, specialized, personal instruction from an experienced instructor will help you improve.

The hardest part is making the decision to TRY! We’ll make it easy to improve!

Program Structure

Skills and Water Safety are taught throughout the program and are targeted to each age group, with an increased focus on staying active and safe in the water.

Swimming Strokes are built throughout the levels, using solid, proven progressions with a focus on drills & distance.

Fitness Activities build endurance and promote individual success and improvement. They also encourage lifelong physical activity as part of a healthy lifestyle.


The program is based on a foundation of continuous evaluation that challenges the individual swimmers to continually go beyond what they have acquired. The Water Safety Instructors use performance criteria on the Instructor worksheets to determine the minimum standards for each item in the level, while targeting feedback and practice opportunities to the learning needs of each swimmer.

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